Happy New Year of HOPE and Healing!
Shane McDaid Shane McDaid

Happy New Year of HOPE and Healing!

The dawn of 2024 heralds a new era of hope and breakthroughs for individuals grappling with chronic pain and PTSD. Advances in medical science and technology are paving the way for novel and more effective treatments, offering a beacon of hope for millions affected worldwide.

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Navigating the Holiday Season with PTSD: Challenges and Strategies
Shane McDaid Shane McDaid

Navigating the Holiday Season with PTSD: Challenges and Strategies

The holiday season, often hailed as "the most wonderful time of the year," can present unique challenges for individuals with Post-Traumatic Stress Disorder (PTSD). This time of the year, characterized by festivities and social gatherings, can be particularly overwhelming, triggering feelings of stress, anxiety, and discomfort for those with PTSD.

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Building Bridges, Not Walls: Navigating Friendship with PTSD
Shane McDaid Shane McDaid

Building Bridges, Not Walls: Navigating Friendship with PTSD

Making friends as an adult with PTSD can be a uniquely challenging journey, marked by various obstacles and the need for understanding and resilience. The complexities of PTSD, including social anxiety and memory issues, can make social interactions and forming friendships more difficult, but not impossible. Here's an exploration of these challenges and ways to navigate them, drawing from insights shared by those with lived experiences of PTSD.

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Understanding the Varied (and sometimes odd) Symptoms of PTSD
Shane McDaid Shane McDaid

Understanding the Varied (and sometimes odd) Symptoms of PTSD

PTSD, a psychiatric condition that can follow the experience or witnessing of traumatic events, is characterized by a range of symptoms that can significantly disrupt daily life. These symptoms are often grouped into four categories: intrusive memories, avoidance, negative changes in thinking and mood, and changes in physical and emotional reactions​​.

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Fall2Flight: A New Frontier in Managing PTSD and Chronic Pain
Shane McDaid Shane McDaid

Fall2Flight: A New Frontier in Managing PTSD and Chronic Pain

Fall2Flight is about the call to fight PTSD and chronic pain. Consider the story of John F. Kennedy: a war hero and a president, who grappled with chronic pain and possibly PTSD from his WWII experiences. Yet, he did not wallow. His life was a testament to facing challenges head-on. Fall2Flight seeks to attract and inspire individuals with a similar mindset. We are here to fight, not to hug. Hugging is great, but that’s now what we are here to do at Fall2Flight.

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The Power of Incremental Progress: Building Fall2Flight, One Follower at a Time
Shane McDaid Shane McDaid

The Power of Incremental Progress: Building Fall2Flight, One Follower at a Time

With each passing day, we strive to reach more individuals, to share more stories, and to deepen our understanding of PTSD and chronic pain. The growth of our Facebook page, from 0 to 225 followers, serves as a powerful reminder of the impact of incremental progress. Each follower is a victory, each interaction a step forward in our mission.

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When Relief Meets Human Connection
Shane McDaid Shane McDaid

When Relief Meets Human Connection

The phenomenon of experiencing relief from chronic pain or emotional distress in the presence of another person is a complex intersection of psychology, neurobiology, and social dynamics. This post delves into scientific insights to understand whether such relief can be equated with love, or if it signifies something distinct, like a natural coping mechanism or a psychological response to human connection.

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PTSD and Bad News: a REALLY Bad Mix
Shane McDaid Shane McDaid

PTSD and Bad News: a REALLY Bad Mix

Dealing with bad news is inherently challenging, but for individuals with PTSD, coupled with issues like anxiety and depression, such experiences can be particularly destabilizing. The impact of adverse events such as job loss, the death of a loved one, or the end of a relationship is significantly magnified for those living with PTSD.

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MDMA Treatment for PTSD Shows Promise.
Shane McDaid Shane McDaid

MDMA Treatment for PTSD Shows Promise.

MDMA-assisted therapy offers considerable hope for treating PTSD and CPTSD, demonstrating significant efficacy in reducing symptoms and functional impairment. Its success in diverse populations adds to its potential as a universal treatment.

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 Navigating Through the Storm: Understanding and Overcoming Severe Depression
Shane McDaid Shane McDaid

Navigating Through the Storm: Understanding and Overcoming Severe Depression

In the ever-twisting journey of life, depression often emerges as a daunting adversary, casting long shadows over our daily experiences. At Fall2Flight, we understand that severe depression is more than just a passing cloud of sadness; it's a tempest that can profoundly disrupt one’s life. This blog post delves into the symptoms of severe depression, the importance of identifying its source, and the pathways to rediscovery of hope and joy.

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Our First Photo CONTEST! ‘SHOW US FLOW!’
Shane McDaid Shane McDaid

Our First Photo CONTEST! ‘SHOW US FLOW!’

We're thrilled to announce the launch of our very first Fall2Flight Photography Contest, and we're inviting YOU to participate. Our theme for this inaugural contest is "Show Us Flow!" Submit any photograph that illustrates “flow” to you and you may win $50!

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Understand the Vital Role of Medication in Chronic Pain Management
Shane McDaid Shane McDaid

Understand the Vital Role of Medication in Chronic Pain Management

Chronic pain, characterized by its long-lasting nature, often persists for months or even years, significantly impacting an individual's quality of life. Unlike acute pain, which is a direct response to an injury and diminishes as the body heals, chronic pain continues beyond the typical healing period and sometimes arises without any apparent cause​​​​.

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Beyond the Joke: Understanding PTSD in Our Daily Language
Shane McDaid Shane McDaid

Beyond the Joke: Understanding PTSD in Our Daily Language

PTSD, once largely associated with war veterans, is now recognized as a condition that can affect anyone who has experienced a traumatic event. However, its gravity is often trivialized in casual conversation. When someone quips about having PTSD from a mundane event like a sports game or an election, it not only shows a misunderstanding of the disorder but also perpetuates a culture of insensitivity towards those genuinely struggling with it.

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The Butterfly Effect: How Your Simple Click Supports Fall2Flight's Mission
Shane McDaid Shane McDaid

The Butterfly Effect: How Your Simple Click Supports Fall2Flight's Mission

Fall2Flight is not just a platform; it's a sanctuary. It's a collective breath for those gasping in the tight clutches of PTSD and chronic pain. Through the creative confluence of technology, art, music, and non-chemical techniques, we offer a key to unlock a state of 'FLOW'—that elusive, immersive state of deep focus and engagement where time fades and self dissipates into the joy of the present task.

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Disability and Drone Tech: A Flight Towards Freedom
Shane McDaid Shane McDaid

Disability and Drone Tech: A Flight Towards Freedom

Drones, those remarkable unmanned aerial vehicles, have moved beyond their military roots to become instruments of creativity and discovery. For someone like me, they present a way to interact with the world that was once difficult, if not impossible. A study by the National Institute of Standards and Technology (NIST) underscores drones' potential in emergencies, a capability that extends to everyday assistance for people with disabilities

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Gender Disparities in PTSD: Unveiling the Numbers
Shane McDaid Shane McDaid

Gender Disparities in PTSD: Unveiling the Numbers

Post-Traumatic Stress Disorder (PTSD) and Complex Post-Traumatic Stress Disorder (CPTSD) are related conditions that are often associated with veterans or individuals who have experienced severe physical or emotional trauma. However, it's not solely the dominion of the battlefield.

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Navigating Relationships: The Hidden Struggles of PTSD
Shane McDaid Shane McDaid

Navigating Relationships: The Hidden Struggles of PTSD

In the realm of personal relationships, PTSD can be an uninvited third party, an intangible presence that influences interactions and emotional connections in ways that those not afflicted might find difficult to comprehend. It’s a shadow that can darken the brightest moments and a lens that distorts the most straightforward communications. Today, I’m inviting you into a radically honest discussion about this often-overlooked aspect of PTSD.

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The Raw Truth: Living with chronic pain every day
Shane McDaid Shane McDaid

The Raw Truth: Living with chronic pain every day

Life with chronic pain isn't a mere inconvenience; it's a relentless, daily battle. Every day is a challenge, not just physically, but mentally and emotionally. For those untouched by this experience, it might be difficult to truly grasp the reality of living with persistent pain.

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